DR. C. M Mishra
B.P.T
Physiotherapist
About Me
DR. C. M Mishra
B.P.T
Physiotherapist
10 Years Experience
Biography
Dr. C. M. Mishra is a dedicated and experienced physiotherapist with a passion for helping patients achieve their optimal physical health and functional independence. With a Bachelor in Physiotherapy (B.P.T) and over a decade of hands-on experience in the field, Dr. Mishra brings a wealth of knowledge and expertise to his practice. He understands the challenges individuals face when dealing with physical limitations and has made it his mission to empower every patient he encounters.
Throughout his ten years of practice, Dr. Mishra has worked with a diverse range of patients, from athletes recovering from sports injuries to elderly individuals needing rehabilitation after surgery or managing chronic conditions. He has honed his skills in assessing and diagnosing musculoskeletal issues, creating tailored treatment plans, and guiding patients through their recovery journeys. His approach is holistic, considering not just the physical aspects of healing but also the emotional and psychological elements that come into play.
Dr. Mishra employs a variety of evidence-based techniques and therapies to address each patient's unique needs. These include manual therapy, therapeutic exercises, electrical modalities, and comprehensive rehabilitation programs. His hands-on experience allows him to effectively manage conditions such as back pain, joint issues, and post-operative recovery. He takes the time to explain the underlying causes of his patients’ conditions and involves them in the treatment process, ensuring they understand their progress and gain insights into how they can enhance their recovery.
Patients appreciate Dr. Mishra’s patient-centered approach and compassionate demeanor. He creates a welcoming environment where individuals feel comfortable discussing their concerns and progress. This open communication fosters a strong therapeutic relationship, essential for effective rehabilitation. Dr. Mishra believes that education plays a vital role in recovery, and he encourages patients to ask questions, voice their concerns, and engage actively in their treatment plans.
Dr. C. M. Mishra is committed to continuous professional development and staying updated with the latest advancements in physiotherapy. He regularly attends workshops and seminars to expand his expertise and ensure his patients receive the most effective care possible. By combining his extensive knowledge, clinical skills, and a genuine commitment to patient welfare, Dr. Mishra is well-equipped to help you regain your strength and mobility, guiding you every step of the way toward a healthier, more active life.
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
SHOULDER IMPINGEMENT SYNDROME
This condition occurs when shoulder tendons are compressed during arm lifting. It frequently affects people engaging in overhead sports or jobs requiring frequent arm elevation. Early recognition enables better outcomes!
- Symptoms : Pain when raising arms often described as aching which may worsen at night plus possible weakness observed .
- Causes : Overhead activities coupled together with poor shoulder mechanics can provoke irritation/inflammation among affected tendons leading up towards rotator cuff issues if ignored longer termed .
- Diagnosis: A comprehensive evaluation conducted alongside functional assessments helps pinpoint exact locations wherein discomfort lies concerning shoulder movements ; further checks incorporating imaging helping guide decisions should surgery be warranted later on could follow next steps appropriately planned .
ANKLE SPRAINS
Ankle sprains occur when ligaments supporting the ankle stretch beyond their limits. This common injury can happen during sports activities or even casual walks when stepping awkwardly on uneven surfaces.
- Symptoms : Sudden pain around the ankle area accompanied by swelling , bruising , tenderness ; difficulty bearing weight may also arise .
- Causes : Often caused by twisting injuries resulting from rolling , turning , or landing awkwardly ; high-risk activities include running , jumping , or participating contact sports .
- Diagnosis : A thorough physical examination usually confirms suspicions ; advanced imaging like MRI scans might be employed if severe damage is suspected .
- Treatment options : Common management involves rest , ice application followed by compression bandaging where appropriate ; gradual re-introduction of movement through physiotherapy aids recovery too .
- Expectations : Many people recover well within weeks but full return-to-activity protocols involves tailored rehab plans ensuring stability before resuming high-demand tasks .
The goal remains not just healing but also preventing future occurrences through strengthening surrounding structures involved .
ARTHRITIS MANAGEMENT
Arthritis encompasses various conditions that cause joint inflammation leading to pain and stiffness. Both osteoarthritis (OA) and rheumatoid arthritis (RA) are prevalent forms affecting millions globally.
- Symptoms: Joint pain worsens with movement; swelling could also be evident along with reduced range of motion over time.
- Causes: OA often results from age-related wear-and-tear while RA is autoimmune in nature. Genetics may also play a role in susceptibility.
POSTURAL DYSFUNCTION
Postural dysfunction refers to abnormal alignment of the body that can lead to discomfort and musculoskeletal issues. It’s essential to identify early signs to prevent long-term consequences.
- Symptoms: Fatigue, tension headaches, neck stiffness, and back pain are common complaints associated with poor posture.
- Causes: Factors include sedentary lifestyles, improper workstation setup, and lack of awareness regarding body mechanics during daily activities.
- Diagnosis: Comprehensive assessments typically involve observing static postures and motion patterns while evaluating flexibility and muscle strength.
- Treatment options: Corrective exercises focusing on postural muscles combined with ergonomic evaluations; education plays a crucial role in behavioral modification for lasting improvements.
- Expectations: With diligence in exercise regimens and lifestyle changes, many individuals report enhanced stability and a decrease in related symptoms within weeks of starting treatment.
An individualized approach ensures that each patient receives personalized recommendations for their specific postural challenges.
TENNIS ELBOW
Tennis elbow, or lateral epicondylitis, is an overuse injury leading to inflammation of the tendons in the elbow. It's not limited to tennis players and can affect anyone involved in repetitive arm motions.
- Symptoms: Pain on the outer elbow that may radiate down the forearm; difficulty gripping objects.
- Causes: Repetitive wrist extension; activities like painting, typing, or playing sports can contribute.
- Diagnosis: A physical exam focused on joint movement along with symptom assessment typically suffices; imaging may be necessary in some cases.
- Treatment options: Resting the affected arm, applying ice packs, bracing techniques, and specific physiotherapy exercises designed to strengthen and stretch the forearm muscles.
- Expectations: Most individuals experience significant relief with conservative management over several weeks or months but may require ongoing maintenance exercises.
A proactive approach helps prevent recurrence through proper technique education and strength training tailored to individual needs.
CHRONIC BACK PAIN
Chronic back pain is a common condition that can significantly impact daily life. It often arises due to poor posture, repetitive strain, or injury.
- Symptoms: Persistent pain, stiffness, and discomfort in the lower back area.
- Causes: Muscle or ligament strain, bulging discs, arthritis, or skeletal irregularities.
- Diagnosis: A detailed physical examination and patient history; imaging tests like X-rays or MRIs may be used for further investigation.
- Treatment options: Physical therapy exercises aimed at strengthening muscles, pain management strategies including medication, and lifestyle modifications such as ergonomic adjustments.
- Expectations: Improved mobility and reduced pain with adherence to a treatment plan; regular follow-ups can help track progress.
Managing chronic back pain is a collaborative process that focuses on long-term recovery and improving overall function.
FAQs
How often will I need to attend appointments?
Appointment frequency usually depends how quickly one responds treatment routine established/it commonly ranges 1-3 times weekly–each session optimally building progress toward achieving set functional goals.
What techniques do physiotherapists use during treatment?
Therapists employ various techniques including manual therapy devices modalities ultrasound electrical stimulation exercise prescription taping strategies all targeted precisely according retain maximal performance restoring balance restoring clients' overall wellness accordingly.
How do I know if I need physiotherapy?
If you're experiencing persistent pain impacting everyday functions despite home remedies being tried already –it's advisable reaching out/consulting skilled professionals who assess effectively provide guidance towards potential relief sooner rather than later.
Are there any risks associated with physiotherapy treatments?
While generally safe , potential risks exist depending upon individual health circumstances & concurrent medical treatments so open discussing concerns beforehand greatly aids personalized care paths leading favorable outcomes.
What should I expect during my initial consultation?
During your first appointment at our facility here in Kanpur—expect a comprehensive assessment including medical history review along with detailed evaluations concerning functional capabilities which assist us identify optimal treatment strategies.
Can physiotherapy help with post-surgical recovery?
Yes! Physiotherapy plays a crucial role in optimizing recovery following surgeries by promoting mobility restoration while aiding tissue healing—tailored programs ensure effective rehabilitation.
How long does rehabilitation take after an injury?
Rehabilitation duration varies based on injury severity; minor injuries might improve within weeks whereas complex cases could require several months for full recovery.
What types of conditions do physiotherapists treat?
Physiotherapists commonly address conditions such as chronic pain syndromes, musculoskeletal injuries, arthritis management issues among others using evidence-based approaches from their specialized training.