Dr Sudhir Bansal
About Me
Dr Sudhir Bansal
MS
Orthopaedic Surgeons
10 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
TENNIS ELBOW
Tennis elbow (lateral epicondylitis) results from overuse of forearm muscles leading to persistent elbow pain. Despite its name suggesting it affects tennis players primarily, numerous activities can trigger it due chronic strain patterns found among workers too!
BURSITIS
Bursitis occurs when bursae—small fluid-filled sacs cushioning joints—become inflamed. This commonly affects areas like shoulders, elbows, hips, or knees due to repetitive movements or prolonged pressure on these joints.
- You may experience swelling around the joint accompanied by tenderness and limited range of motion when bursitis develops—common areas include shoulders and hips where mobility demands are high.
- Diagnosis usually involves assessing your symptoms through physical examinations , alongside imaging techniques such as ultrasound if necessary .
- Treatment focuses on resting the impacted area while incorporating ice application ; anti-inflammatory medications are also beneficial during flare-ups .
- Engaging in guided stretches helps restore movement abilities safely while preventing future occurrences .
- Most individuals see improvement within several weeks by adhering strictly to recovery protocols tailored towards their needs .
Early intervention significantly enhances recovery prospects , allowing you resume daily activities comfortably after experiencing this painful condition .
CARPAL TUNNEL SYNDROME
This condition arises from pressure on the median nerve within the wrist, resulting in symptoms like tingling or numbness in the fingers. It's commonly associated with repetitive motions often seen in certain occupations or hobbies.
- You might notice discomfort radiating from your wrist into your fingers; worsening symptoms are common at night due to sleeping positions that strain your wrists.
- A combination of symptom assessment and wrist exams, sometimes supplemented with nerve conduction studies assists in confirming diagnosis effectively.
- Treatment options range from using wrist splints during sleep to relieve pressure while also integrating physical therapy strategies aimed at enhancing flexibility and strength over time.'
- Over-the-counter analgesics may provide symptomatic relief alongside recommended ergonomic adjustments in daily tasks .
- Many patients report significant improvement through consistent self-care practices complemented by professional guidance .
Addressing carpal tunnel syndrome promptly ensures better outcomes , allowing you to regain functional use of your hands without hindrance .
PLANTAR FASCIITIS
This common foot ailment involves inflammation of the plantar fascia – a thick band of tissue supporting your arch. It typically manifests as heel pain that worsens with activity or prolonged standing.
- You may experience sharp pain when taking your first steps in the morning or after sitting for extended periods; this is often worse after exercise rather than during it.
- A detailed medical history combined with physical exams helps determine if plantar fasciitis is present; imaging studies could be used for confirmation in complex cases.
- Treatment strategies revolve around gentle stretching exercises aimed at strengthening foot muscles along with using appropriate footwear for support.
- Icing the affected heel regularly can aid in reducing inflammation and alleviating discomfort associated with this condition.
- A structured rehabilitation plan incorporating low-impact activities can gradually restore function without exacerbating symptoms.
Sustaining improvements requires commitment to proper care routines; many people find substantial relief by maintaining their treatment plans diligently over time.
TENDINITIS
Tendinitis refers to the inflammation of a tendon, often caused by repetitive motion or strain. This condition can affect various parts of the body but commonly presents in the shoulder, elbow, or knee.
- Common symptoms include localized pain, tenderness near the affected joint, and stiffness during movement.
- A diagnosis typically involves a thorough physical examination coupled with imaging techniques if necessary to rule out other injuries.
- Treatment primarily focuses on resting the affected area, applying ice packs to reduce swelling, and undertaking specific stretching exercises for recovery.
- Your healthcare provider may recommend over-the-counter pain relievers to manage discomfort effectively during the healing process.
- The prognosis is generally positive with adherence to recommended lifestyle changes and rehabilitation exercises.
Persistent tendinitis can be mitigated by modifying activities that contribute to tendon stress. Listening to your body is key for optimal healing.
OSTEOARTHRITIS
Osteoarthritis is a degenerative joint disease that affects millions of individuals globally. It occurs when the cartilage that cushions your joints wears down over time, leading to pain, stiffness, and reduced mobility.
- Symptoms often include joint pain during movement, swelling, and a grating sensation in the affected area.
- This condition is typically diagnosed through physical examinations, medical history reviews, and imaging tests such as X-rays or MRI scans.
- Treatment options may involve lifestyle modifications, such as weight management and exercise, alongside medications like anti-inflammatories for pain relief.
- In more advanced cases, physical therapy can help improve flexibility and strength while guiding you through safe exercises.
- Understanding your body’s limits and engaging in regular low-impact activities can significantly improve your quality of life.
Managing osteoarthritis requires an approach tailored to each individual. Keeping active while listening to your body's needs can lead to effective long-term outcomes.