Dr Sonal Keshri (MPT)

Dr Sonal Keshri (MPT)

MBBS
Orthopaedic Surgeons
4 183 ratings

About Me

Dr Sonal Keshri (MPT)

MBBS
Orthopaedic Surgeons
10 Years Experience

Biography

Dr. Sonal Keshri is a highly skilled and compassionate orthopedic surgeon with over 10 years of experience in diagnosing and treating a wide range of musculoskeletal conditions. She combines her deep medical knowledge with a patient-centered approach to ensure that every individual receives personalized and effective care tailored to their specific needs. Dr. Keshri holds both an MBBS degree and a Master of Physiotherapy (MPT), which provides her with a unique understanding of both surgical and rehabilitative aspects of orthopedic health. This dual expertise allows her to design comprehensive treatment plans that not only address immediate concerns but also emphasize long-term recovery and functionality. Her commitment to continuous learning and staying updated with the latest advancements in orthopedic care ensures that her patients benefit from the most modern and effective treatment options available. Throughout her 10-year career, Dr. Keshri has treated a broad spectrum of orthopedic issues including fractures, joint pain, arthritis, sports injuries, spinal disorders, and congenital deformities. She is experienced in both surgical and non-surgical interventions, carefully evaluating each patient’s condition to recommend the most appropriate and minimally invasive treatments whenever possible. Her goal is to relieve pain, restore mobility, and improve quality of life in a way that feels safe and reassuring to patients. Patients who consult Dr. Keshri often praise her warm and empathetic approach. She takes the time to listen attentively to their concerns, explain diagnoses clearly, and discuss treatment options transparently. She believes that patient education and involvement are essential components of successful outcomes. By fostering a trusting and open relationship, Dr. Keshri helps her patients feel more confident and comfortable throughout their treatment journey. In addition to her clinical work, Dr. Sonal Keshri is also dedicated to promoting preventive care and healthy lifestyle practices that support bone and joint health. She provides valuable guidance on nutrition, exercise, and injury prevention to help patients maintain long-term wellness and reduce the risk of future problems. Whether you are dealing with a recent injury or managing a chronic orthopedic condition, Dr. Sonal Keshri offers expert care with compassion and dedication. Her attentive and skilled approach ensures that you receive the best treatment possible, aimed at getting you back to your daily activities and a pain-free life.

My Clinic

OPD Hours

Monday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Tuesday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Wednesday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Thursday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Friday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Saturday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Sunday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM

Treatments

Specialised care and treatments offered

PLANTAR FASCIITIS CONSERVATIVE TREATMENT

Plantar Fasciitis Conservative Treatment

The plantar fascia is a thick band supporting the arch of the foot that can become inflamed leading to heel pain commonly termed plantar fasciitis. Non-invasive treatments form the cornerstone for symptom relief here.

  • Etiology: Repetitive stress from excessive standing/walking barefoot on hard surfaces contributes along with biomechanical foot abnormalities.
  • Symptoms: Sharp stabbing heel pain especially noticeable first thing in the morning or after prolonged rest.
  • Diagnostic approach: Typically clinical diagnosis based on characteristic symptoms supported occasionally by ultrasound ruling out other disorders.
  • Treatment options: Rest/ activity modification
    footwear adjustments including orthotic inserts
    stretching exercises targeting calf muscles and plantar fascia
    physical therapy modalities like ultrasound therapy
    NSAIDs prescribed if needed.
  • Prognosis: Majority respond well within weeks-months following dedicated conservative care preventing need for surgical intervention.

A stepwise individualized treatment plan enhancing foot biomechanics eases discomfort promoting functional restoration critical for daily mobility demands.

KNEE LIGAMENT INJURY RECOVERY

Knee Ligament Injury Recovery

Knee ligament injuries commonly occur after sports accidents or sudden twists causing instability and functional impairment. Prompt recognition is crucial for effective recovery planning without undue complications.

  • Epidemiology & cause: Knee sprains involving anterior cruciate ligament (ACL), medial collateral ligament (MCL) due to trauma like falls or pivoting motions during sports are typical scenarios
  • Main clinical signs: Pain localized over ligaments accompanied by swelling, bruising, instability sensations while walking
  • Description of diagnostics: MRI provides definitive information about ligament integrity while clinical maneuvers guide initial suspicion
  • Treatment focus: Conservative care includes rest protocols combined with progressive rehabilitation exercises emphasizing strength and proprioception enhancement
    Possible use of knee braces for stabilization
    Surgery reserved only for severe tears based on specialist assessment
  • The recovery outlook: With adherence to rehabilitation regimens many patients regain full function avoiding operative procedures effectively

The overall goal revolves around restoring stability ensuring safe return to activity levels post-injury under professional supervision without premature strain risking re-injury risk intensity minimization remains key throughout treatment period

TENNIS ELBOW REHABILITATION

Tennis Elbow Rehabilitation

Tennis elbow involves inflammation of the tendons attaching to the outer elbow due to repetitive wrist extension motions. It affects not only athletes but also people engaged in repetitive manual tasks.

  • Causative factors: Overuse from repetitive gripping or wrist movements leading to microtears in tendon fibers.
  • Sensation reported: Lateral elbow pain worsening with hand grasping or lifting objects; weakness may be noticed too.
  • Eliciting diagnosis: Physical examination including resisted wrist extension test alongside patient history usually suffices; imaging rarely necessary unless atypical symptoms appear.
    • Therapeutic measures:
        Lifestyle adjustments restricting aggravating activities;
        targeted physical therapy focused on stretching/strengthening exercises;
        use of braces to offload tendon stress;
        pain relief through NSAIDs;

This tailored program aims at restoring tendon integrity gradually while minimizing discomfort during recovery phases ensuring functional restoration over time.

CHRONIC LOWER BACK PAIN MANAGEMENT

Chronic Lower Back Pain Management

Chronic lower back pain is a widespread musculoskeletal problem affecting daily activities due to ongoing discomfort in the lumbar region. It often stems from muscular strain or degenerative spinal conditions.

  • Main causes: Poor posture, sedentary lifestyle, disc degeneration, muscle imbalances.
  • Pain characteristics: Persistent dull ache or sharp pain aggravated by prolonged sitting or lifting heavy objects.
  • Assessment methods: Detailed history and physical exam plus imaging when warranted (X-ray/MRI) to rule out serious pathology.
  • Treatment options: Emphasis on exercise therapy focusing on core strengthening; ergonomic corrections at work/home; pharmacological pain control if needed; patient education about body mechanics.
  • Prognosis: Most patients experience significant relief with multidisciplinary conservative management avoiding surgery in majority of cases.

An active approach combining exercise with proper guidance prevents recurrence and disability caused by chronic back issues.

ROTATOR CUFF TENDINITIS CARE

Rotator Cuff Tendinitis Care

The rotator cuff tendinitis is an inflammation of the tendons around the shoulder joint often resulting from repetitive overhead activities or acute injury. Early care focuses on alleviating pain and restoring shoulder motion.

  • Underlying factors: Repetitive strain, poor posture, aging-related tendon degeneration.
  • Clinical features: Shoulder tenderness, aching during rest and movement limitation especially overhead activities.
  • Diagnostic tools: Physical tests assessing range of motion combined with ultrasound or MRI for detailed tendon evaluation.
  • Treatment modalities: Activity modification to reduce strain; structured physiotherapy for strengthening and flexibility; anti-inflammatory medication; cold therapy during acute phases.
  • Outcome expectations: Most cases resolve with conservative care within weeks to months without surgical intervention.

A careful plan prioritizing rest balanced with gradual mobilization helps prevent chronic issues in the shoulder region.

OSTEOARTHRITIS MANAGEMENT

Osteoarthritis Management

Osteoarthritis is a common joint condition that primarily affects cartilage, leading to pain and stiffness in the joints. It is especially prevalent in older adults but can affect younger individuals due to injury or overuse.

  • Causes: Wear-and-tear of cartilage, joint injuries, obesity, and genetics contribute significantly.
  • Symptoms: Joint pain, swelling, decreased flexibility, and sometimes creaking or crackling sounds.
  • Diagnosis: Physical examination combined with X-rays to assess joint space narrowing and bone changes.
  • Treatment approaches: Lifestyle modifications such as weight management and low-impact exercises; physical therapy to improve joint mobility; pain relief using NSAIDs or topical agents; and sometimes assistive devices like braces.
  • Expectations: With consistent management, symptoms can be controlled effectively and progression slowed, improving quality of life.

This approach emphasizes maintaining joint function while reducing discomfort through personalized non-surgical strategies.


FAQs

"What makes consulting Dr Sonal Keshri beneficial for musculoskeletal problems?"
"Dr Sonal Keshri combines advanced medical knowledge with practical experience gained over 10 years treating orthopedic conditions in Kolkata offering compassionate patient-centered care prioritizing holistic recovery approaches."
Are there specific footwear recommendations made by Dr Sonal Keshri for plantar fasciitis patients?
"Absolutely. She advises proper supportive footwear often supplemented by custom orthotics customized per patient needs developed through careful examination rooted in her decade-long orthopedic practice serving Kolkata."
Does Dr Sonal Keshri use braces or supports as part of tennis elbow management?
"Yes. Braces are often recommended alongside therapeutic exercises by Dr Sonal Keshri based on individual assessment performed during consultations at her Kolkata clinic ensuring optimal recovery outcomes."
How quickly can I expect improvement from lower back pain treatments under Dr Sonal Keshri’s care?
Patients consulting Dr Sonal Keshri usually notice gradual improvements within weeks when following prescribed exercise regimens and ergonomic advice devised during her 10 years specializing in Orthopaedics in Kolkata.
Is weight management part of Dr Sonal Keshri’s osteoarthritis treatment plan?
Yes. Dr Sonal Keshri integrates weight management into osteoarthritis care plans given her extensive experience working with patients in Kolkata aiming to reduce joint stress through lifestyle changes along with medical intervention.
What kind of physiotherapy programs does Dr Sonal Keshri recommend for rotator cuff tendinitis?
Dr Sonal Keshri recommends tailored physiotherapy focusing on shoulder strengthening and flexibility exercises developed over her 10 years' practice as an Orthopaedic Surgeon in Kolkata that help reduce inflammation while improving function.
Can I avoid surgery if I have a torn ligament diagnosed by Dr Sonal Keshri?
With Dr Sonal Keshri's expertise in orthopedics practicing in Kolkata for over a decade, many ligament injuries can be managed conservatively through rehabilitation programs designed specifically to restore stability without immediate surgery.
How does Dr Sonal Keshri approach non-surgical treatments for joint pain?
Dr Sonal Keshri utilizes her 10 years' experience as an Orthopaedic Surgeon in Kolkata by emphasizing personalized non-surgical strategies such as physiotherapy, lifestyle modifications, and medication management aimed at relieving joint pain effectively.