Dr Sanjay Srivas

Dr Sanjay Srivas

MBBS
Dietitian
4 226 ratings

About Me

Dr Sanjay Srivas

MBBS
Dietitian
10 Years Experience

Biography

Dr. Sanjay Srivas is a highly skilled and compassionate dietitian with over 10 years of experience dedicated to helping individuals achieve their best health through personalized nutrition plans. Holding an MBBS degree, Dr. Srivas combines his medical knowledge with a deep understanding of diet and nutrition to guide patients toward healthier lifestyles and improved well-being. Throughout his career, Dr. Srivas has worked closely with patients of all ages and backgrounds, addressing a wide range of nutritional needs and health concerns. Whether managing chronic conditions such as diabetes, hypertension, or digestive disorders, or supporting weight management and sports nutrition goals, he takes a holistic approach to care. His practice is centered on understanding each patient’s unique circumstances, preferences, and challenges to create achievable and sustainable dietary strategies. What sets Dr. Sanjay Srivas apart is his warm and approachable manner. He believes nutrition counseling should be a collaborative and supportive experience where patients feel heard, valued, and motivated. Dr. Srivas takes the time to explain complex medical and nutritional information in simple terms, empowering patients with the knowledge they need to make informed choices. His goal is not only to provide immediate dietary guidance but also to help patients build lifelong healthy habits that enhance their quality of life. Dr. Srivas is also passionate about preventive nutrition, educating patients on how diet impacts overall health and the prevention of diseases. He stays updated with the latest research and advancements in dietetics to ensure his recommendations are evidence-based and effective. From meal planning tips and portion control to addressing emotional eating and food sensitivities, he covers a broad spectrum of topics to support mental and physical health. Patients appreciate Dr. Srivas for his patience, attentiveness, and genuine concern for their health journey. He understands that making changes in diet can sometimes feel overwhelming, and he offers encouragement and practical solutions every step of the way. By fostering a trusting relationship, he helps patients feel confident and supported as they work toward their nutrition and health objectives. If you are looking for a knowledgeable, empathetic dietitian who will tailor nutrition advice specifically for you, Dr. Sanjay Srivas is an excellent choice. His expertise, combined with a caring approach, makes him a partner you can trust to guide you toward a healthier, happier life.

My Clinic

OPD Hours

Monday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Tuesday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Wednesday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Thursday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Friday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Saturday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Sunday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM

Treatments

Specialised care and treatments offered

SPORTS NUTRITION FOR ADOLESCENTS

Sports Nutrition for Adolescents

Youth engaged in sports require specialized nutrition to support growth spurts as well as athletic performance. Nutrient timing plays a significant role in optimizing results safely during adolescence.

  • Key nutritional needs: Increased calories particularly from carbohydrates paired with adequate protein intake for muscle repair.
  • Assessment aspects: Evaluation of current eating patterns alongside hydration status help identify deficits impacting stamina.
  • Plan components: Balanced macronutrient distribution combined with frequent small meals/snacks before and after exercise sessions.
  • Anticipated outcome: Enhanced energy availability promoting skill development while preventing fatigue or injury associated with poor diet choices.

Proper nutritional guidance fosters safe participation in sports while supporting normal adolescent development concurrently.

IRRITABLE BOWEL SYNDROME (IBS) DIETARY MANAGEMENT

Irritable Bowel Syndrome (IBS) Dietary Management

The fluctuating digestive symptoms experienced by IBS sufferers often respond positively to specific dietary modifications designed to minimize discomfort. Understanding food triggers is essential for symptom control.

  • Symptom overview includes: Abdominal pain, bloating, altered bowel habits such as diarrhea or constipation.
  • Diagnosis: Mainly clinical based on symptom criteria but may require exclusion of other gastrointestinal conditions.
  • Dietary recommendations: Low FODMAP diet implementation by reducing fermentable carbohydrates proven to exacerbate symptoms.
  • Patient expectations: Reduction in abdominal discomfort frequency/intensity along with improved bowel regularity when adherence is maintained.

Customized food plans addressing specific intolerances can provide lasting relief without reliance on medications alone.

GERIATRIC MALNUTRITION PREVENTION

Geriatric Malnutrition Prevention

Elderly individuals are at increased risk for malnutrition due to physiological changes affecting appetite and nutrient absorption. Early intervention is vital for maintaining independence.

  • Causative factors include: Reduced taste sensation, dental issues, medication side effects, depression, or chronic illnesses impacting food intake.
  • Eliciting diagnosis involves: Screening tools like Mini Nutritional Assessment alongside physical examinations and laboratory data analysis.
  • Treatment approaches focus on: Calorie-dense but nutrient-rich meals tailored to preferences along with oral supplements if necessary.
  • Lifestyle considerations entail: Social meals encouragement and monitoring to prevent hospitalizations linked to undernutrition-related complications.

An integrated care plan aims at improving quality of life by restoring adequate nutrition levels among elderly populations effectively.

PRENATAL NUTRITION COUNSELING

Prenatal Nutrition Counseling

Nutritional care during pregnancy supports the health of both mother and developing baby. Proper intake reduces risks of birth defects and promotes healthy fetal growth.

  • Main concerns: Increased nutrient demands including folic acid, iron, calcium, and protein during gestation.
  • Assessment methods: Evaluating maternal nutritional status through dietary history and lab tests ensures adequacy.
  • Intervention strategies: Customized meal plans emphasizing balanced micronutrients coupled with vitamin supplementation as needed.
  • Expected benefits: Reduced incidence of anemia, neural tube defects, low birth weight babies, and better pregnancy outcomes overall.

A supportive nutritional approach helps expectant mothers meet enhanced metabolic needs safely throughout pregnancy stages.

TYPE 2 DIABETES NUTRITIONAL THERAPY

Type 2 Diabetes Nutritional Therapy

Effective dietary strategies are crucial in managing type 2 diabetes and preventing complications. Proper nutrition helps control blood glucose levels alongside medication.

  • Understanding the condition: Insulin resistance affects glucose uptake leading to elevated blood sugar levels.
  • Diagnosis support: Monitoring HbA1c levels guides dietary adjustments to maintain glycemic control.
  • Nutritional management: Focus on low glycemic index foods, appropriate carbohydrate portions, fiber-rich diets, and limiting saturated fats.
  • What patients can expect: Stabilized blood sugar levels with reduced risk of cardiovascular problems and improved energy balance through consistent meal planning.

A tailored diet plan complements medical treatment to optimize long-term health outcomes for diabetic individuals.

CHILDHOOD OBESITY MANAGEMENT

Childhood Obesity Management

Addressing excessive weight gain in children is important for their overall health and to prevent future complications. Childhood obesity is influenced by lifestyle, genetics, and environment.

  • Symptoms and causes: Rapid weight gain, poor dietary habits, limited physical activity, and family history.
  • Diagnosis: Body mass index (BMI) percentile charts adjusted for age and gender help classify obesity in children.
  • Treatment options: Emphasis on balanced nutrition, increased physical activities, behavioral counseling, and family involvement.
  • Management expectations: Gradual weight normalization with improvements in energy levels, mood, and prevention of chronic diseases like diabetes.

A comprehensive approach involving diet modification and lifestyle changes can significantly improve the wellbeing of affected children over time.


FAQs

Are customized meal plans available according to individual preferences?
"Absolutely," confirms Dr Sanjay Srivas "with 10 years’ experience serving Kanpur residents as a Dietitian I tailor each plan considering patient likes/dislikes plus medical needs for better adherence."
Does this doctor provide ongoing nutritional follow-ups?
"Yes," notes Dr Sanjay Srivas "regular monitoring helps adjust diet plans according to patient progress from my practice in Kanpur ensuring consistent improvement over time."
What should adolescent athletes expect from sports nutrition counseling?
"At his Kanpur clinic," says Dr Sanjay Srivas "adolescent athletes receive comprehensive guidance on nutrient timing & balanced diets which support both growth needs & athletic performance optimally."
Is following the low FODMAP diet necessary for IBS management here?
In his practice within Kanpur over 10 years as a Dietitian, Dr Sanjay Srivas recommends the low FODMAP approach selectively after thorough assessment to ease IBS symptoms effectively.
How can elderly patients benefit from consulting this dietitian?
Dr Sanjay Srivas uses his extensive experience in Kanpur to identify early signs of malnutrition among seniors and create individualized nutrition programs that enhance their vitality while preventing complications.
What nutritional advice does Dr Sanjay Srivas offer pregnant women?
Leveraging a decade of expertise in Kanpur as a Dietitian, Dr Sanjay Srivas advises focusing on balanced intake of micronutrients like folic acid & iron combined with tailored meal plans ensuring optimal maternal-fetal health.
Can proper diet control reduce the need for diabetes medication?
Dr Sanjay Srivas emphasizes that while diet alone may not replace medication entirely for type 2 diabetes patients in Kanpur, effective nutritional therapy can improve blood sugar control significantly alongside medical treatment.
How does a dietitian like Dr Sanjay Srivas help manage childhood obesity?
With 10 years of experience in Kanpur specializing as a Dietitian, Dr Sanjay Srivas provides personalized nutrition plans that combine healthy eating habits with lifestyle changes aimed at gradual yet sustainable weight loss in children.