Dr Rajeev Kacker
About Me
Dr Rajeev Kacker
MBBS
Dietitian
10 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
POLYCYSTIC OVARY SYNDROME (PCOS) DIET THERAPY
The management of PCOS often benefits greatly from individualized nutrition therapy aimed at improving hormonal balance and insulin sensitivity. Dietary modification can alleviate symptoms related to metabolism as well as reproductive health problems associated with PCOS.
< ul >< li >< strong > Causes/Symptoms: Insulin resistance contributes significantly leading to irregular menstruation acne hirsutism reproductive difficulties < li >< strong > Diagnosis: Usually diagnosed by clinical evaluation hormonal tests ultrasound findings guiding therapeutic nutritional needs< li >< strong > Treatment: Focus on low glycemic index foods balanced macronutrients rich in antioxidants fiber coupled with maintaining stable blood sugar levels< li >< strong > Management Expectations: Weight management improvements in insulin sensitivity menstrual regularity reduction in inflammatory markers observed over months< p >Making sustainable dietary changes tailored specifically improves both metabolic profile hormonal regulation aiding symptom control thereby enhancing overall wellness in PCOS patients.< / p>CELIAC DISEASE NUTRITIONAL GUIDANCE
Celiac disease involves an autoimmune reaction triggered by gluten consumption that damages the small intestine lining. Avoiding gluten-containing foods is essential for symptom relief and intestinal healing.
- Causative Factors/Symptoms:Malaise including diarrhea, abdominal pain, bloating due to gluten-triggered immune responses resulting in villous atrophy impairing nutrient absorption
- The Diagnostic Process:A combination of serologic testing for specific antibodies followed by intestinal biopsy confirms diagnosis before nutritional interventions begin
- < strong > Treatment Approach: Strict lifelong gluten-free diet avoiding wheat rye barley along with education about hidden sources of gluten< li >< strong > Management Details: Regular monitoring ensures resolution of symptoms nutritional deficiencies are corrected especially iron calcium folate vitamin D < li >< strong > Expected Progress: Symptom improvement usually occurs within weeks though complete mucosal recovery may take months requiring patience< p >Adhering carefully to gluten restriction promotes intestinal healing thus restoring normal digestion absorption enhancing quality of life significantly.< / p >
CHOLESTEROL MANAGEMENT THROUGH DIET
Lipid abnormalities such as high cholesterol substantially increase cardiovascular disease risk. Dietary modification is often first-line treatment to improve lipid profiles naturally before or alongside medications.
- Causes/Symptoms: Diets rich in saturated fats and trans fats elevate LDL cholesterol; genetic predispositions also contribute without overt symptoms initially.
- Diagnosis Methods: Lipid panel blood tests measure total cholesterol, LDL, HDL, and triglycerides aiding personalized diet planning.
- Treatment Options: Emphasis on soluble fiber-rich foods like oats & legumes; reducing saturated fat intake; incorporating healthy fats such as omega-3 fatty acids from fish or nuts; plant sterols may also be beneficial.
- Treatment Outcome Expectations: Improved cholesterol numbers reduce cardiovascular events risk when combined with physical activity and healthy weight maintenance.
Sustained dietary changes are key to modifying lipid profiles effectively over time while supporting overall heart health.
HYPERTENSION DIETARY MANAGEMENT
Diet plays a fundamental role in managing high blood pressure by modulating sodium intake and promoting heart-healthy nutrients. Proper nutrition can significantly reduce the need for medication in many cases.
- Causes/Symptoms: High sodium consumption, obesity, stress, sedentary lifestyle contribute to elevated blood pressure readings.
- Diagnosis: Regular blood pressure measurement alongside assessment of dietary habits identifies areas for intervention.
- Treatment Strategies: Implementing DASH (Dietary Approaches to Stop Hypertension) diet principles emphasizing fruits, vegetables, whole grains while limiting salt and processed foods.
- Management Expectations: Consistent adherence typically leads to improved vascular function and lowered hypertension severity over time.
A balanced diet combined with lifestyle modifications is essential in long-term hypertension control and cardiovascular prevention.
DIABETES NUTRITION THERAPY
Nutritional care plays a pivotal role in controlling blood sugar levels for individuals with diabetes. Tailored dietary strategies can help manage symptoms and reduce the risk of complications associated with this condition.
- Symptoms/Causes: Elevated blood glucose due to insulin resistance or deficiency impacts overall metabolism.
- Diagnosis: Blood tests including fasting glucose and HbA1c values guide dietary needs assessment.
- Treatment Options: Meal planning focusing on carbohydrate counting, glycemic index consideration, balanced macronutrients, and timed meals to optimize glucose control.
- Management: Ongoing monitoring of blood sugar alongside nutrition adjustments based on lifestyle changes or medication regimens.
An individualized nutrition plan supports better metabolic control which helps improve quality of life for people living with diabetes.
WEIGHT MANAGEMENT
Maintaining a healthy weight is crucial to overall well-being and can prevent numerous chronic diseases. Achieving and sustaining an appropriate weight requires a blend of dietary habits, physical activity, and behavioral adjustments tailored to individual needs.
- Causes: Imbalanced calorie intake versus expenditure, hormonal factors, lifestyle choices, and genetics.
- Diagnosis: Assessment includes Body Mass Index (BMI), body composition analysis, dietary habits review, and evaluation of metabolic health markers.
- Treatment: Customized meal plans that focus on nutrient density, portion control, and sustainable eating patterns combined with physical activity recommendations.
- Management: Long-term follow-up to adjust plans, monitor progress, and support behavior change for lasting results.
- Expectations: Gradual weight reduction or maintenance with improvements in energy levels and reduced risk of comorbidities.
A holistic approach focusing on gradual lifestyle changes ensures a more effective and maintainable weight management journey.