DR Parag Sharma
About Me
DR Parag Sharma
MBBS
Dietitian
10 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
PEDIATRIC NUTRITIONAL COUNSELING
Pediatric nutritional counseling addresses the unique dietary needs crucial for growth and development in children. Early intervention promotes lifelong healthy eating habits preventing future health issues.
- Nutritional Challenges: Identifying allergies, picky eating behaviors or growth delays requires careful evaluation by specialists trained in child nutrition needs. : Growth charts assessment along with detailed dietary histories guides tailored interventions targeting deficiencies or excesses.
Treatment Plan: Personalized meals encourage nutrient-rich foods suitable for different developmental stages ensuring proper macro- and micronutrient supply.
Education: Parents receive coaching on portion sizes, feeding techniques, and balanced meal preparation.
Follow-Up: Monitoring progress facilitates adjustments promoting sustained healthy growth trajectories.
Proper nutritional support during childhood lays a solid foundation for physical health cognitive function throughout life.
SPORTS NUTRITION PLANNING
An optimal nutrition plan tailored for athletes enhances performance, supports recovery, and reduces injury risk. Proper fueling strategies depend on the type, intensity, and duration of activity involved.
- Nutritional Demands: Requirements vary widely based on individual sport demands including energy needs, hydration, and nutrient timing.
- Efficacy Assessment: Evaluation of body composition alongside training schedules ensures alignment with goals like endurance or strength building.
- Dietary Focus Areas: Adequate macronutrients ratio—carbohydrates for energy, proteins for muscle repair—and micronutrients maintain physical capacity effectively.
- Sustainability & Adjustment: Plans adapt dynamically throughout training cycles considering performance feedback and recovery status.
DIABETES NUTRITIONAL THERAPY
Nutritional therapy for diabetes focuses on controlling blood glucose levels through appropriate diet choices. This approach supports medication effectiveness and overall metabolic health.
- Causative Factors & Symptoms: Imbalanced carbohydrate intake affects blood sugar control leading to symptoms like fatigue or frequent urination.
- Assessment Methods: Blood glucose monitoring combined with dietary analysis informs treatment adjustments.
- Treatment Strategies: Carbohydrate counting, portion control, and meal timing are key components taught during therapy sessions.
- Lifestyle Integration: Emphasis on sustainable eating habits alongside physical activity helps reduce complications over time.
This proactive management empowers patients to maintain better glycemic control and improve their quality of life through informed nutritional choices.
MANAGEMENT OF FOOD ALLERGIES
Food allergies require precise identification and avoidance of triggering foods to prevent adverse reactions. Careful nutrition planning ensures adequate nutrient intake despite restrictions.
- Symptoms & Causes: Allergic reactions can range from mild hives to severe anaphylaxis upon exposure to allergens like nuts or dairy.
- Diagnosis: Medical evaluation often includes elimination diets and allergy testing for accurate identification.
- Nutritional Management: Dietitians design safe meal plans that avoid allergens while providing balanced nutrition.
- Patient Education: Guidance on reading food labels and managing accidental exposures is critical for safety.
This targeted nutritional care improves quality of life while minimizing risks associated with food allergens in daily living.
WEIGHT MANAGEMENT COUNSELING
Managing a healthy weight involves balancing calorie intake with physical activity and addressing underlying metabolic factors. Specialized counseling helps individuals achieve sustainable weight goals safely.
- Factors Involved: Causes such as hormonal imbalances, emotional eating, or sedentary lifestyle contribute to weight challenges.
- Assessment: Body composition analysis along with dietary habits evaluation guides personalized plans.
- Treatment Options: Plans include calibrated diets, behavior modification techniques, and gradual lifestyle changes rather than quick fixes.
- Long-Term Strategy: Emphasis is on maintaining results through education about nutrition and physical activity adherence.
A comprehensive approach supports safe weight loss or gain while improving overall well-being through lasting habits rather than temporary diets.
MEDICAL NUTRITION THERAPY
Medical Nutrition Therapy (MNT) is a therapeutic approach to treating medical conditions through tailored dietary plans. It plays an essential role in managing chronic illnesses by optimizing nutrition for improved health outcomes.
- Causes and Symptoms: MNT addresses issues arising from diseases like diabetes, hypertension, and gastrointestinal disorders that affect nutritional status.
- Diagnosis: Dietitians assess patients’ medical history, lab results, and lifestyle to develop individualized nutritional interventions.
- Treatment & Management: Customized meal plans, nutrition education, and ongoing counseling form the core of MNT programs.
- Monitoring: Regular follow-ups help track progress and adjust dietary recommendations as needed.
This structured nutritional guidance helps prevent complications and supports recovery by targeting specific health needs with evidence-based diet modifications.