Dr Mohd Shahid R Khan

Dr Mohd Shahid R Khan

B.P.T
Physiotherapist
5 291 ratings

About Me

Dr Mohd Shahid R Khan

B.P.T
Physiotherapist
10 Years Experience

Biography

Dr. Mohd Shahid R Khan is a highly skilled physiotherapist with a decade of dedicated experience in the field of physical therapy. Throughout his professional journey, he has demonstrated a deep commitment to enhancing the quality of life for his patients by promoting mobility, reducing pain, and facilitating recovery from injuries and chronic conditions. Dr. Khan earned his Bachelor of Physiotherapy (B.P.T) degree from a reputable institution, where he developed a strong foundation in the principles and practices of physiotherapy. His educational background equips him with the knowledge to assess and treat a wide range of musculoskeletal, neurological, and cardiopulmonary disorders. He is passionate about understanding the unique needs of each patient, allowing him to deliver personalized treatment plans that foster healing and rehabilitation. In his practice, Dr. Khan employs a holistic approach that combines manual therapy, exercise prescription, and advanced modalities. He believes in the power of education and actively involves his patients in their recovery process, ensuring they understand their conditions and the rationale behind their treatment plans. This collaborative approach not only empowers patients but also fosters a supportive environment where they can discuss their concerns openly. Dr. Khan specializes in rehabilitation for sports injuries, post-surgical recovery, and chronic pain management. His expertise extends to helping individuals regain strength and function through tailored exercise programs and therapeutic interventions. He stays current with the latest research and techniques in the field, continually expanding his skill set to provide the best care possible. Beyond clinical expertise, Dr. Khan is known for his warm and approachable demeanor. He takes the time to listen to his patients, seeking not just to treat the injury but also to understand the underlying issues that may be affecting their overall well-being. His empathetic nature helps build trust, making patients feel comfortable and understood throughout their treatment journey. In addition to his clinical work, Dr. Khan is actively involved in community outreach programs, where he promotes healthy lifestyles and injury prevention. He is dedicated to raising awareness about the importance of physiotherapy in maintaining physical health and well-being. Overall, Dr. Mohd Shahid R Khan is a compassionate and experienced physiotherapist who is not only committed to helping his patients achieve their physical goals but also to guiding them toward a healthier, more active lifestyle. Patients can expect a welcoming environment and expert care tailored to meet their individual needs.

My Clinic

OPD Hours

Monday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Tuesday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Wednesday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Thursday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Friday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Saturday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM
Sunday Morning 10:00 AM - 02:00 PM
Evening 06:00 PM - 09:00 PM

Treatments

Specialised care and treatments offered

BALANCE TRAINING

Balance Training

This vital aspect of physiotherapy targets improvements in balance and coordination for individuals who have faced mobility challenges due to age or injury. Enhancing stability fosters independence among patients!

  • Symptoms might involve difficulty standing or walking steadily without support;
  • A detailed clinical evaluation assists specialists in forming an accurate diagnosis regarding balance deficits;
  • Treatment typically integrates strength-building exercises focused on core stability alongside gait training methodologies;
  • As expected progress continues throughout sessions hence allowing greater confidence during everyday activities.;

Consistent practice within balance training programs contributes significantly towards reducing fall risk ultimately enabling better long-term mobility!

POSTURE CORRECTION

Posture Correction

A critical aspect of modern physiotherapy focuses on helping individuals develop healthier posture habits amidst increasingly sedentary lifestyles. Poor posture can lead to numerous musculoskeletal issues over time.

  • Mainly symptoms include neck pain, back strain, or shoulder discomfort stemming from prolonged sitting or improper ergonomics in daily tasks;
  • A thorough physical examination along with a review of daily activities will assist in the accurate detection of postural imbalances;
  • Treatment usually encompasses ergonomic advice along with specific strengthening exercises designed for optimal alignment;
  • Your response may vary initially; however, increased awareness often results in noticeable relief as new habits take hold over time;

By focusing on posture correction strategies patients can significantly enhance their overall well-being while reducing strain-related ailments.;

THERAPEUTIC EXERCISE

Therapeutic Exercise

This form of treatment involves prescribed physical activities designed to restore strength, flexibility, and overall functional ability post-injury or surgery. It is essential for rehabilitation progress.

  • Your initial symptoms may include weakness, decreased coordination, or heightened pain during movement after an injury.
  • A competent physiotherapist will conduct tests to accurately diagnose your specific needs before creating a tailored exercise program;
  • Treatment generally includes stretching routines, strength training exercises, stabilizing maneuvers tailored specifically for your condition.
  • You can expect gradual improvements in function as consistent engagement in these exercises leads to better outcomes over time.

This therapeutic approach aims at empowering patients through active participation in their own recovery journey while minimizing future risks of injury.

KINESIOLOGY TAPING

Kinesiology Taping

Kinesiology taping is a technique that involves applying elastic tape to support muscles and joints without restricting movement. This helps in managing various injuries and discomforts.

  • The primary symptoms addressed by this method include instability, swelling, or muscle fatigue around injured areas.
  • The appropriate use of taping techniques can be determined by a thorough diagnostic assessment.
  • This intervention not only provides support but also promotes better circulation and reduces inflammation through enhanced lymphatic drainage.
  • You can expect improved range of motion in conjunction with ongoing rehabilitation exercises as you recover from injuries.

Kinesiology taping serves as an adjunct to traditional physiotherapy methods for holistic recovery strategies.

ELECTROTHERAPY

Electrotherapy

Electrotherapy utilizes electrical energy to promote healing and reduce pain. It is beneficial for various conditions affecting the muscles and joints.

  • The main symptoms treated include chronic pain, swelling, and muscle spasms.
  • A healthcare provider will typically diagnose the condition through a clinical assessment along with imaging if necessary.
  • Treatment options include modalities like TENS (Transcutaneous Electrical Nerve Stimulation) and ultrasound therapy aimed at alleviating discomfort.
  • You may feel a gentle tingling during treatment, which indicates it's working effectively.

This method is aimed at expediting the recovery process while ensuring patient comfort throughout their healing journey.

MANUAL THERAPY

Manual Therapy

Manual therapy is a hands-on technique used to relieve pain and improve mobility. It is particularly effective for patients with musculoskeletal issues.

  • Symptoms may include localized pain, stiffness, or limited range of motion.
  • This therapy can be diagnosed through physical examinations and patient history assessments.
  • Treatment typically involves mobilization techniques, soft tissue manipulation, and joint adjustments to facilitate recovery.
  • You can expect some temporary soreness post-treatment, but overall improvement should follow.

This approach focuses on restoring physical function and decreasing pain without invasive procedures.


FAQs

How do I know if I need physiotherapy?
If you're experiencing persistent pain that affects daily activities or have recently had surgery/injury - consulting me could help determine if therapy would be advantageous.
Are there any side effects associated with physiotherapy?
Most physiotherapy treatments are safe when conducted correctly; rare instances could lead minimal temporary soreness~it's important consult prior if concerns arise.
'Can you explain how you tailor treatments specifically?
Yes! Each treatment plan is customized considering personal health history combined with diagnostic evaluations guiding us through targeted therapy approaches.
Do I need a referral from my doctor?
'You do not necessarily need a referral; however it might be beneficial depending on insurance requirements — call ahead if unsure.'
What should I wear during my appointment?
It’s best to wear comfortable clothing that allows freedom of movement; loose-fitting attire helps facilitate assessments and treatments effectively.
Is physiotherapy painful?
While some treatments may cause mild discomfort initially as your body adapts — the goal is always to alleviate pain rather than exacerbate it.
How many sessions will I need?
The number of sessions varies based on individual needs; typically more complex cases require additional visits — we’ll determine this together based on your progress during treatment.
What types of conditions do you treat?
As a physiotherapist with over 10 years of experience in Lucknow, I treat various musculoskeletal conditions including sports injuries, chronic pain disorders, rehabilitative care after surgeries, and more.