Dr Mohd Shahid R Khan
About Me
Dr Mohd Shahid R Khan
B.P.T
Physiotherapist
10 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
BALANCE TRAINING
This vital aspect of physiotherapy targets improvements in balance and coordination for individuals who have faced mobility challenges due to age or injury. Enhancing stability fosters independence among patients!
- Symptoms might involve difficulty standing or walking steadily without support;
- A detailed clinical evaluation assists specialists in forming an accurate diagnosis regarding balance deficits;
- Treatment typically integrates strength-building exercises focused on core stability alongside gait training methodologies;
- As expected progress continues throughout sessions hence allowing greater confidence during everyday activities.;
Consistent practice within balance training programs contributes significantly towards reducing fall risk ultimately enabling better long-term mobility!
POSTURE CORRECTION
A critical aspect of modern physiotherapy focuses on helping individuals develop healthier posture habits amidst increasingly sedentary lifestyles. Poor posture can lead to numerous musculoskeletal issues over time.
- Mainly symptoms include neck pain, back strain, or shoulder discomfort stemming from prolonged sitting or improper ergonomics in daily tasks;
- A thorough physical examination along with a review of daily activities will assist in the accurate detection of postural imbalances;
- Treatment usually encompasses ergonomic advice along with specific strengthening exercises designed for optimal alignment;
- Your response may vary initially; however, increased awareness often results in noticeable relief as new habits take hold over time;
By focusing on posture correction strategies patients can significantly enhance their overall well-being while reducing strain-related ailments.;
THERAPEUTIC EXERCISE
This form of treatment involves prescribed physical activities designed to restore strength, flexibility, and overall functional ability post-injury or surgery. It is essential for rehabilitation progress.
- Your initial symptoms may include weakness, decreased coordination, or heightened pain during movement after an injury.
- A competent physiotherapist will conduct tests to accurately diagnose your specific needs before creating a tailored exercise program;
- Treatment generally includes stretching routines, strength training exercises, stabilizing maneuvers tailored specifically for your condition.
- You can expect gradual improvements in function as consistent engagement in these exercises leads to better outcomes over time.
This therapeutic approach aims at empowering patients through active participation in their own recovery journey while minimizing future risks of injury.
KINESIOLOGY TAPING
Kinesiology taping is a technique that involves applying elastic tape to support muscles and joints without restricting movement. This helps in managing various injuries and discomforts.
- The primary symptoms addressed by this method include instability, swelling, or muscle fatigue around injured areas.
- The appropriate use of taping techniques can be determined by a thorough diagnostic assessment.
- This intervention not only provides support but also promotes better circulation and reduces inflammation through enhanced lymphatic drainage.
- You can expect improved range of motion in conjunction with ongoing rehabilitation exercises as you recover from injuries.
Kinesiology taping serves as an adjunct to traditional physiotherapy methods for holistic recovery strategies.
ELECTROTHERAPY
Electrotherapy utilizes electrical energy to promote healing and reduce pain. It is beneficial for various conditions affecting the muscles and joints.
- The main symptoms treated include chronic pain, swelling, and muscle spasms.
- A healthcare provider will typically diagnose the condition through a clinical assessment along with imaging if necessary.
- Treatment options include modalities like TENS (Transcutaneous Electrical Nerve Stimulation) and ultrasound therapy aimed at alleviating discomfort.
- You may feel a gentle tingling during treatment, which indicates it's working effectively.
This method is aimed at expediting the recovery process while ensuring patient comfort throughout their healing journey.
MANUAL THERAPY
Manual therapy is a hands-on technique used to relieve pain and improve mobility. It is particularly effective for patients with musculoskeletal issues.
- Symptoms may include localized pain, stiffness, or limited range of motion.
- This therapy can be diagnosed through physical examinations and patient history assessments.
- Treatment typically involves mobilization techniques, soft tissue manipulation, and joint adjustments to facilitate recovery.
- You can expect some temporary soreness post-treatment, but overall improvement should follow.
This approach focuses on restoring physical function and decreasing pain without invasive procedures.