Dr Anuja Kelkar
About Me
Dr Anuja Kelkar
MBBS
Psychiatrist
17 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 03:00 PM | ||
| Evening | 08:00 PM | |||
| Tuesday | Morning | 03:00 PM | ||
| Evening | 08:00 PM | |||
| Wednesday | Morning | 03:00 PM | ||
| Evening | 03:00 PM | |||
| Thursday | Morning | 10:00 AM | ||
| Evening | 01:00 PM | |||
| Friday | Morning | 11:00 AM | ||
| Evening | 01:00 PM | |||
| Saturday | Morning | 10:00 AM | ||
| Evening | 01:00 PM |
Treatments
Specialised care and treatments offered
SOCIAL ANXIETY DISORDER
Social Anxiety Disorder involves intense fear or anxiety regarding social interactions where individuals may fear being judged negatively. This condition often leads people to avoid social situations altogether when possible.
- < li >'Symptoms' may comprise excessive worrying about embarrassing oneself during social encounters or avoiding eye contact altogether.< li >Diagnosis comes through comprehensive assessments contrasting everyday fears against typical behavior patterns.< li >Therapeutic interventions might involve cognitive behavioral therapies focused on gradually dispelling fears alongside medication utilized for managing anxiety levels effectively.< li >'Support groups' also provide key resources aiding individuals navigate real-life situations while benefiting from peer experiences.
OBSESSIVE-COMPULSIVE DISORDER (OCD)
Obsessive-Compulsive Disorder (OCD) is defined by the presence of unwanted thoughts (obsessions) that lead to repetitive behaviors (compulsions). Those afflicted often feel compelled to perform rituals in response to these obsessions.
- The condition may include common symptoms, such as needing constant cleanliness checks or persistent doubts about safety that drive compulsive actions like hand washing or checking locks repeatedly.
- A trained mental health professional makes an OCD diagnosis using established criteria derived from clinical interviews concerning obsessions and compulsions experienced by the patient over time.
- Treatment typically involves cognitive-behavioral therapy focusing on exposure response prevention alongside medication options like selective serotonin reuptake inhibitors that can help alleviate symptoms effectively.
BIPOLAR DISORDER
Bipolar disorder is characterized by significant mood swings ranging from depressive lows to manic highs. This condition affects not only emotions but also energy levels and overall functioning in day-to-day activities.
- Sufferers may experience symptoms such as elevated mood episodes during manic phases—including increased energy and impulsivity—and depressive episodes marked by sadness or hopelessness.
- A comprehensive psychological evaluation is crucial for diagnosing bipolar disorder which includes an assessment of mood patterns over time.
- Treatment usually combines medication —like mood stabilizers—with psychotherapy approaches tailored towards identifying triggers and managing symptoms effectively.
- Regular check-ins with healthcare providers are essential for maintaining stabilization throughout treatment.
While bipolar disorder presents challenges, many individuals achieve remarkable quality of life through appropriate management strategies.
POST-TRAUMATIC STRESS DISORDER (PTSD)
Post-Traumatic Stress Disorder (PTSD) arises after experiencing or witnessing traumatic events. It manifests through a range of emotional and physical symptoms that disrupt daily functioning.
- Common symptoms include intrusive memories, flashbacks, nightmares, avoidance behaviors, negative changes in mood and cognition, as well as hyperarousal reactions like irritability or exaggerated startle response.
- A diagnosis is made based on detailed assessments and symptom criteria established in the DSM-5 manual for mental health disorders.
- Treatment modalities may encompass trauma-focused therapies such as Eye Movement Desensitization and Reprocessing (EMDR), along with medications aimed at alleviating associated symptoms.
- Coping strategies involving mindfulness and support groups can also be integral parts of the recovery process for individuals with PTSD.
Ineffectively treated PTSD can lead to chronic complications; however, timely intervention facilitates healing and resilience in those affected by trauma.
PANIC DISORDER
Panic Disorder is marked by recurrent panic attacks that bring intense feelings of fear or discomfort. These episodes can occur unexpectedly or be triggered by specific situations.
- The primary symptoms of panic attacks include heart palpitations, sweating, trembling, shortness of breath, chest pain, dizziness, and feelings of impending doom.
- A mental health professional typically diagnoses panic disorder through detailed history-taking and symptom evaluation to rule out other conditions.
- Treatment often includes a combination of therapy—particularly Cognitive Behavioral Therapy(CBT)—and medications like antidepressants or anti-anxiety drugs.
- Patients are encouraged to engage in self-help strategies such as deep breathing exercises and gradual exposure techniques to manage anxiety levels.
Panic disorders can significantly affect daily life; however, effective treatments are available that empower individuals to reclaim their well-being.
GENERALIZED ANXIETY DISORDER
Generalized Anxiety Disorder (GAD) is characterized by excessive worry and anxiety about various aspects of daily life. Individuals with GAD often find it challenging to control their feelings of apprehension, leading to distress and impairment in functioning.
- Symptoms may include restlessness, fatigue, difficulty concentrating, irritability, muscle tension, and sleep disturbances.
- Diagnosing GAD involves a thorough clinical evaluation, including a review of symptoms and a comprehensive mental health assessment.
- Treatment options typically consist of cognitive-behavioral therapy (CBT), medication (such as selective serotonin reuptake inhibitors), and lifestyle changes focused on stress management.
- Patients can expect personalized treatment plans, with regular follow-ups to monitor progress and adjust therapies as needed.
Early intervention can significantly improve outcomes for those struggling with GAD, helping individuals regain control over their lives.