DR Anjali Agrawal
About Me
DR Anjali Agrawal
B.P.T
Physiotherapist
10 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
CERVICAL SPONDYLOSIS
Cervical spondylosis refers to age-related wear-and-tear affecting spinal discs in the neck. While common among older adults, younger individuals involved in physically demanding jobs are also at risk due to repetitive neck strain over time...
PLANTAR FASCIITIS
This condition involves inflammation of the plantar fascia tissue at the bottom of the foot. Commonly seen in runners or those who spend prolonged hours on their feet, it causes significant heel pain during initial steps in the morning or after prolonged sitting periods.
- Pain typically intensifies with activity but eases somewhat during rest periods throughout the day.
- An accurate diagnosis relies on clinical assessments alongside understanding patient history regarding footwear choices or activities contributing to stress on foot structures.
- Treatment methods encapsulate stretching exercises for calf muscles and plantar fascia alongside arch supports or custom orthotics that relieve pressure on affected areas.
A structured recovery plan helps alleviate symptoms effectively while promoting better foot mechanics for long-term relief from plantar fasciitis discomfort.
OSTEOARTHRITIS
Osteoarthritis (OA) is a degenerative joint disease characterized by the breakdown of cartilage in joints. This condition commonly affects weight-bearing joints like knees and hips but can also impact hands and spine.
- The main symptoms include joint pain during movement, stiffness after inactivity, swelling around joints, and decreased range of motion.
- Diagnosis often involves patient history reviews alongside X-ray examinations to assess joint changes over time.
- Treatment strategies usually involve exercise therapy, weight management advice, physical modalities like heat or cold treatments, along with medications for pain relief.
- Aided mobility devices may be recommended for improving daily function without exacerbating discomfort.
Managing OA effectively requires understanding both medical treatments and lifestyle adjustments tailored to individual needs for optimal outcomes.
TENNIS ELBOW
Tennis elbow is a common condition that arises from overuse of the elbow joint, leading to pain on the outer part of the elbow. Despite its name, it affects not just tennis players but anyone engaging in repetitive arm motions.
- Pain is usually felt on the outside of the elbow and may radiate into the forearm and wrist.
- This condition is diagnosed through a clinical examination and by reviewing activity history, with imaging tests being used if necessary.
- Treatment generally encompasses physical therapy, ice application, bracing, and anti-inflammatory medications to manage pain and inflammation.
- Recovery involves strength training exercises aimed at restoring function without aggravating symptoms.
A proactive treatment regimen can lead to resolution of symptoms and restore normal activity levels effectively.
CHRONIC BACK PAIN
Chronic back pain is a persistent condition that can significantly impact daily activities and quality of life. It often stems from various underlying issues, including muscle strain, injuries, or degenerative conditions.
- Symptoms may include dull aches, sharp pain, or stiffness in the back or surrounding areas.
- Diagnosis typically involves a physical examination and may include imaging tests such as X-rays or MRIs to identify structural problems.
- Treatment options often include a combination of physical therapy, exercise programs, medication, and sometimes alternative therapies like acupuncture.
- A comprehensive management plan focusing on strengthening, flexibility, and posture correction is vital.
- Patients can expect gradual improvement with consistent effort and adherence to the prescribed program.
Understanding chronic back pain is crucial for effective management and recovery. A dedicated approach can lead to significant relief and improved physical function.