Dr Ajit Mahajan
About Me
Dr Ajit Mahajan
B.P.T
Physiotherapist
10 Years Experience
Biography
My Clinic
OPD Hours
| Monday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Tuesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Wednesday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Thursday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Friday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Saturday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM | |
| Sunday | Morning | 10:00 AM | - | 02:00 PM |
| Evening | 06:00 PM | - | 09:00 PM |
Treatments
Specialised care and treatments offered
KNEE OSTEOARTHRITIS
Knee osteoarthritis is a degenerative joint disease characterized by cartilage breakdown within knee joints leading to discomfort during movement and overall reduced quality-of-life experience as natural wear-and-tear occurs over time especially among elderly populations but also those engaged heavily in physically demanding roles prior).
- Symptoms: Main complaints usually involve joint stiffness particularly post-inactivity alongside pronounced swelling localized around knees following periods spent standing or walking considerable distances not forgetting audible creaking sounds accompanying some flexion instances felt intensely with certain movements experienced consistently impacting activity levels adversely over longer durations without due care provided regularly geared towards ameliorating such challenges encountered daily faced respectively experiencing diminished mobility levels effectively hindering ability participate fully again community settings previously enjoyed more freely before deterioration took hold frustratingly slowly yet surely developing chronically unchecked thereafter too long!
- Caus es: Risk factors influencing onset greatly increase chances arising through age related changes natural wear factors increasing susceptibility where maintaining healthy weight lack thereof plays crucial role needing attention accordingly thereafter continuing proper monitoring advice available subsequently empowering patients managing proactively further ahead moving forward therefore provided appropriately anticipated thus aiming optimally therein achieving best outcomes possible generally speaking overall wellness enhancement realised finally contributed collaboratively henceforth progressively advancing lifestyle balance regained sought after burgeoning steadily recovered improved mobility regained successfully once more revitalizing engagement levels sustainably maximising functional capacity enjoyed once leaving professional assistance sought while still requiring ongoing maintenance practices fit live forward responsibly thereafter bearing well witness-behaving constructive proprioceptive responses seen weekly grown sustenance strategies encouraged beneficially fostering harmony cultivated together organically distributed amongst systems lead strengthened connections established healthily embarked onwards excitingly journeying forth! .
ROTATOR CUFF INJURY
A rotator cuff injury involves damage to one or more muscles or tendons that stabilize your shoulder joint. This type of injury can result from acute trauma such as falling or gradual degeneration due to repetitive overhead motions common in various occupations or sports activities.
- Symptoms: Typical symptoms include shoulder pain especially during overhead movements, weakness in lifting objects above head height, as well as potential stiffness limiting range of motion.
- Causes:
SCIATICA
Sciatica refers to pain that radiates along the path of the sciatic nerve — which branches from your lower back through your hips and buttocks down each leg. It commonly occurs when a herniated disk compresses part of the nerve.
- Symptoms: Symptoms typically include lower back pain that radiates down one leg along with numbness or tingling sensations in the affected leg.
- Causes: Major causes include herniated disks, bone spurs on the spine, or spinal stenosis; even prolonged sitting positions may exacerbate symptoms.
- Diagnosis: Diagnosis is often made based on clinical evaluations combined with imaging studies such as MRI if necessary for severe cases.
- Treatment options:
PLANTAR FASCIITIS
This condition involves inflammation of the plantar fascia, a thick band of tissue running across the bottom of your foot connecting your heel bone to your toes. It’s often characterized by sharp heel pain that occurs with the first steps in the morning or after long periods of sitting.
- Symptoms: Intense heel pain during initial steps after resting and swelling along the bottom of the foot.
- Causes: Factors such as obesity, improper footwear, excessive running or walking can contribute significantly.
- Diagnosis: Typically diagnosed through medical history review and physical examination; imaging may be used if other conditions are suspected.
- Treatment options: Commonly advised treatments include stretching exercises for the calves and Achilles tendon, ice therapy to reduce inflammation, orthotics for better foot support, and possibly therapeutic taping methods.
- What to expect: Patients generally see improvement within several weeks with consistent treatment; however, full healing might take several months depending on severity.
Early intervention can prevent this condition from becoming chronic and improve mobility significantly.
TENNIS ELBOW (LATERAL EPICONDYLITIS)
Tennis elbow is a common condition that arises from the overuse of the forearm muscles, leading to pain and inflammation around the elbow joint. This condition is not limited to tennis players; it can affect anyone involved in repetitive arm activities.
- Symptoms: Pain on the outer part of the elbow, weakened grip strength, and discomfort when lifting or holding objects.
- Causes: Overuse from repetitive motion, poor technique in sports or manual work, and aging can contribute to this ailment.
- Diagnosis: A thorough physical examination and assessment of symptoms are usually sufficient. Imaging tests like X-rays may be ordered to rule out other issues.
- Treatment options: Treatment includes rest, ice application, physical therapy exercises to improve flexibility and strength, and in some cases, corticosteroid injections.
- What to expect: With proper management, most individuals experience relief from pain within weeks. A tailored rehabilitation program significantly aids recovery.
If you experience persistent elbow pain due to repetitive activities, seeking early intervention is crucial for a successful outcome.